Helene offers ongoing group classes on Fridays at 4:00pm. Her classes are vigorous and challenging, but she takes care to adapt them to every students capacities, always focusing on breath and alignment, and providing students with clear and sensitive guidance. You can view her schedule and make reservations in the calendar below, and view class descriptions and prices at the bottom of this page.
REGISTRATION & PAYMENT INFORMATION
Classes are limited to a maximum of 12 students
Drop-in classes are $20 per class (cash only, paid directly to Helene when you visit
Advance registration at least 48 hours prior is required for this class
If less than 4 people are preregistered the class may be canceled (registered students will be notified)
Helene has been teaching yoga for 8 years. Born in France, she discovered the beautiful practice of Yoga in 2002 in Tokyo where she was working as a journalist and photographer. She was initiated into Ashtanga yoga by Michel Besnard and Alexander Medin and completed her initial teacher training at Yogasana Hong Kong in 2007. She continues to enrich her skills through continuing study with such well-known teachers as David Swenson, and completed the 108-hour Anatomy Studies for Yoga Teachers course and the 500-hour Zenyasa Teacher Training program with Jason Ray Brown in 2012. Her teaching style is inspired by numerous sources including Ashtanga, Vinyasa, Hatha and Yin yoga, as well as by her own personal practice.