Frances offers several ongoing classes each week at the Zenyasa Studio. You can view her schedule and make reservations in the calendar below, and view class descriptions and prices at the bottom of this page. Please note that all payments must be arranged with Frances directly.
Check out the live schedule below, which includes any possible schedule changes or class cancellations. Be sure to click on "Week" view and to scroll to the week that you're interested in viewing. You can also click any of the "Book Now" buttons to enroll in a class.
Registration & Payment Information
All classes are limited to a maximum of 12 students. Single classes are $20, but Frances offers two ways to save:
Frances is originally from Los Angeles, where she earned her B. F. A. in dance from California State University at Long Beach. She has been performing and dancing for over 20 years, and teaching dance and movement since 1987. Frances' diverse background in the exercise and movement arts includes certifications in Hatha Yoga (Integral Yoga Institute), Structural Yoga Therapy (w/Mukunda Tom Stiles), Yogilates (w/Jonathon Urla), Pilates Mat and Equipment (Kane School of Core Integration), Thai Yoga Massage (Lotus Palm School), Muscle Ballet (w/Stephanie Herman), Holistic Health Counseling (Institute for Integrative Nutrition), Pre-natal Yoga (Pre-Natal Yoga Center), Personal Training (ACE), and most recently, Zenyasa® yoga. Her personal and professional philosophy focuses on balancing body, mind and spirit through the creative connection of movement, exercise, holistic health, personal empowerment and supportive community.