5-ELEMENT THEME CALENDAR & SCHEDULE

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Z e n y a s a® Y o g a & Wellness Studio 155 W. 72nd Street, #601 / NYC / 347.762.9642 / e-mail usmailto:zenyasastudio@gmail.com?subject=shapeimage_4_link_0
EARTH (Click for Info)Earth.html
METAL (Click for Info)Metal.html
WOOD (Click for Info)Wood.html
WATER (Click for Info)Water.html
FIRE (Click for Info)Fire.html
5-ELEMENT THEMES Zenyasa® classes contain a variety of postures and exercises, but include more of an emphasis on specific muscles groups as follows: EARTH: lower body strength, endurance and flexibility METAL: upper body strength and flexibility WATER: back body strength, forward bending and twisting FIRE: core strength, backward bending and twisting WOOD: side-body strength and hip opening For more info about classes or to RSVP for a class, please visit our online booking calendar.http://www.secure-booker.com/zenyasastudio/ClassSchedule/ClassSchedule.aspxshapeimage_10_link_0
New Students Class Schedule Rates Theme Calendar Private Yoga Massage About Zenyasa® Workshops Teacher Training Instructors In the Press Our Blog Testimonials Empty Mind FilmsIntroduction.htmlhttp://www.secure-booker.com/zenyasastudio/ClassSchedule/ClassSchedule.aspxRates.htmlPrivate_Instruction.htmlMassage.htmlAbout_Zenyasa.htmlWorkshops_and_Trainings.htmlTeacher_Training.htmlInstructors.htmlPress/Press.htmlBlog/Blog.htmlTestimonials.htmlEmpty_Mind_Films.htmlshapeimage_11_link_0shapeimage_11_link_1shapeimage_11_link_2shapeimage_11_link_3shapeimage_11_link_4shapeimage_11_link_5shapeimage_11_link_6shapeimage_11_link_7shapeimage_11_link_8shapeimage_11_link_9shapeimage_11_link_10shapeimage_11_link_11shapeimage_11_link_12shapeimage_11_link_13

PLEASE NOTE:


There are no classes on Sundays

(as much as we’d like to offer them, our building is closed on Sundays).

Please CLICK HERE

to view the live schedule and/or RSVP for a class